T-kya
Instructor
Hi! My name is T-kya, and Pilates has been an integral part of my life for as long as I can remember. Growing up with both parents as Pilates instructors, I was introduced to this incredible practice at a young age. In fact, I was often their "test subject" for new moves and techniques, which gave me a unique, hands-on understanding of Pilates from the start.
My passion for Pilates truly deepened after experiencing its transformative power firsthand. Following two car accidents, Pilates became my go-to tool for rehabilitation. It not only helped me recover but also restored my strength and mobility in ways I never thought possible. I learned how essential low-impact, mindful movement can be for both recovery and overall well-being.
Now, at 20 years old, I’m a certified instructor in all mat Pilates levels as well as beginner and intermediate Reformer Pilates. I love helping others discover how Pilates can improve their lives, whether it's to build strength, improve flexibility, or recover from injuries. I believe Pilates is for everyone—it’s a powerful yet gentle way to stay in shape, feel strong, and care for your body, no matter where you are in your fitness journey.
I’m excited to guide you on your Pilates journey and help you achieve your goals through this amazing practice!